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In 1981, the Life
Extension Foundation introduced DHEA (dehydroepiandrosterone)
to its members through an article that described the
multiple benefits that this hormone might produce.
However, the general public did not learn about DHEA
until 1996, when the benefits of DHEA were touted by
the news media and in several popular books.
DHEA became credible to the medical establishment
when the New York Academy of Sciences published a
book entitled DHEA and Aging. This book provided
scientific validation for the many life extension
effects of DHEA.
It has been shown that the hormone DHEA often
declines 80-90% by age 70 or later, leading to
hormonal imbalances that can affect one’s quality of
life. Peak blood levels of DHEA occur at
approximately age 25, decreasing progressively
thereafter. Thus, scientists have been looking at
ways of restoring DHEA to youthful levels, and are
now discovering mechanisms by which this hormone
protects against age-related decline.
Since 1981, thousands of studies have been
published on DHEA’s possible benefits. One study
investigated immune functions and DHEA using rats as
test subjects. The scientists showed that DHEA
administration to rats supports specific immune
function known to be lacking in the elderly.1*
Another study focused on the various benefits of
DHEA supplementation, and noted that DHEA’s
protective effect could be of benefit to the normal
aging brain.2 Some studies have reported DHEA may
improve mood and alleviate melancholy. In fact, as
highlighted in two studies, participants have
reported that they feel better when taking DHEA.3-4*
In still another investigative study doctors
noted that DHEA is one factor that determines lumbar
spine density in aging men.5 In women, it has been
shown that DHEA helps to protect bone mineral
density. DHEA’s role in supporting a healthy
circulatory system and joint/bone health was also
highlighted in the Journal of the Medical
Association of Thailand.6*
The Life Extension Buyers Club DHEA supplement
conforms to the following specifications:
- 99.9% purity (European-derived DHEA)
- Micronized (for maximum absorption and
utilization)
- Manufactured under GMP (Good Manufacturing
Practice) conditions
DHEA dosing and safety precautions
The Life Extension Foundation has been
investigating DHEA for more than 20 years. Life
Extension’s DHEA directions for use are specially
drafted to provide optimal, but safe dosing.
A DHEA-S (dehydroepiandrosterone sulfate) blood
test may be taken three to six weeks after
initiating DHEA supplementation regimen to help
determine optimal dosing. When having your blood
tested for DHEA, blood should be drawn three to four
hours after the last dose. DHEA testing may save you
money if it shows that you can take less DHEA to
maintain youthful DHEA serum levels.
The standard blood test to evaluate DHEA status
is one that measures DHEA-S. The DHEAS is calculated
in micrograms per deciliter (mcg/dL) of blood.
The youthful ranges of DHEA are as
follows (mcg/dL):
| Men |
400-560 |
| Women |
350-430 |
People over age 40, who do not supplement with
DHEA, usually have serum levels below 200, and many
are below 100.
Some people obtain a baseline DHEA-S blood test
before beginning DHEA supplementation. However,
based upon numerous DHEA blood tests evaluated by
the Life Extension Foundation, anyone over 40 who
does not supplement with DHEA is already deficient
in serum DHEA.* Therefore it may be more economical
to have the first DHEA blood test three to six weeks
after initiating DHEA. There are precautions that
should be observed that are different for men and
women.
Men
Before attempting to restore DHEA to
youthful levels, men should know their serum PSA
(prostate specific antigen) level and have passed a
digital rectal exam. Men with prostate cancer or
severe benign prostate disease are advised to avoid
DHEA since it can be converted into testosterone
(and estrogen). Therefore, men are advised to have a
PSA and digital rectal exam before initiating DHEA
to rule out existing prostate disease.
When taking DHEA we also recommend taking the
following other nutrients:
| Vitamin E |
400-800 IU daily |
| Selenium |
200 mcg daily |
Mega Soy Extract
(40% isoflavone extract) |
135 mcg twice daily |
| Lycopene Extract |
20-30 mg daily |
| Saw Palmetto Extract |
160 mg twice daily |
| Pygeum Extract |
50 mg twice daily |
| Nettle Extract |
120 mg twice daily |
| Gamma tocopherol |
200 mg daily |
| Boron |
3-10 mg daily |
t is important for
men over 40 to consult their physician to check
their PSA and DHEA-S serum levels every six to
twelve months thereafter. Men should also
periodically check their blood levels for free
testosterone and estrogen to make sure that DHEA is
following a youthful metabolic pathway. See the Male
Hormone Modulation chapter in the Disease
Prevention and Treatment book for additional
hormone balance testing that can be done at the same
time serum DHEA and PSA levels are being tested.
Women
When taking DHEA we also recommend taking
the following other nutrients to maintain a healthy
balance.
| Melatonin |
300 mcg to 3 mg nightly |
| Vitamin E Succinate |
400-800 IU daily |
Mega Soy Extract
(40% isoflavone extract) |
135 mg twice daily |
| Indole-3-carbinol |
200 mg two to four times daily |
| Vitamin D3 |
1000-1400 IU daily |
| Gamma tocopherol |
200 mg daily |
Women should consider estrogen and testosterone
testing when they take their DHEA blood test in
order to evaluate DHEA’s effect on their blood
levels of these hormones.
Women who have been diagnosed with an
estrogen-dependent cancer should consult their
physicians before beginning the DHEA restoration
process. Women taking DHEA should refer to the
Female Hormone Modulation chapter in the
Foundation’s Disease Prevention and Treatment
book for information about restoring youthful
hormone balance.
Dosage and Use
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Generally, take one to four
capsules in the morning and/or
afternoon. |
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Taking DHEA with fat or an oil
capsule enhances absorption. |
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DHEA serum blood tests are
suggested 3 to 6 weeks after
initiating DHEA replacement therapy
to optimize individual dosing. |
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Do not take in the evening as it
could interfere with sleep.
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Refer to Life Extension
Foundation’s
DHEA precautions or the
DHEA Replacement Therapy chapter
in the Disease Prevention and
Treatment book before taking
this product. |
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Warnings |
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