Fiber provides numerous health benefits for growing
children. Fiber supports healthy bowel movements by absorbing toxins in
the digestive tract and helping to “sweep” those toxins from the body.
It also stimulates the movement of food through the
intestines and lubricates the bowel to help ease elimination.
A natural appetite suppressant, fiber also helps manage
your child�s hunger naturally and promotes less snacking throughout the
day.* Brenda Watson recommends that children older than 2 years of age
consume their age plus 5 in grams of fiber each day (Example: 8 yrs. old +
5 = 13 grams of fiber daily).